Tiffer Hutchings 30:00 row
7,119
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
168
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 124 |
January 30, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 890 | 445 | 20 | 168 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 159 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 165 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 169 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 | 170 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 172 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 178 |
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Workout Graph
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