Tiffer Hutchings 30:00 row
7,159
Meters
30:00.0
Time
2:05.7
Pace
449
Calories
178
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 124 |
February 05, 2026 18:22:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,159 | 2:05.7 | 176 | 898 | 449 | 20 | 178 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 173 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 178 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 178 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 | 180 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 178 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 181 |
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Workout Graph
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