Tiffer Hutchings 30:00 row
7,160
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
172
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 124 |
March 18, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,160 | 2:05.6 | 176 | 900 | 450 | 19 | 172 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 168 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 170 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 176 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 174 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 174 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 175 |
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Workout Graph
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