Tiffer Hutchings 4x400m/3:00r row
1,600
Meters
5:25.2
Time
1:41.6
Pace
0
Calories
181
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,677 |
| Overall Time | 17:25.2 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 138 |
July 16, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,600 | 1:41.6 | 333 | 1447 | 32 | 181 |
| 1:21.3 | 400 | 1:41.6 | 333 | 1416 | 32 | 179 |
| 1:21.1 | 400 | 1:41.3 | 336 | 1420 | 32 | 181 |
| 1:21.1 | 400 | 1:41.3 | 336 | 1420 | 33 | 182 |
| 1:21.7 | 400 | 1:42.1 | 329 | 1410 | 32 | 183 |
| r77 |
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