Tiffer Hutchings 5000m row
5,000
Meters
23:01.7
Time
2:18.1
Pace
296
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 391 |
| Drag Factor | 125 |
September 07, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.7 | 5,000 | 2:18.1 | 133 | 771 | 296 | 16 | 153 |
| 2:09.7 | 500 | 2:09.7 | 160 | 860 | 31 | 18 | 148 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 808 | 30 | 17 | 151 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 825 | 31 | 17 | 155 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 792 | 30 | 17 | 154 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 752 | 29 | 16 | 156 |
| 2:20.7 | 3,000 | 2:20.7 | 126 | 742 | 29 | 17 | 153 |
| 2:20.1 | 3,500 | 2:20.1 | 127 | 770 | 30 | 17 | 152 |
| 2:22.1 | 4,000 | 2:22.1 | 122 | 734 | 29 | 16 | 156 |
| 2:22.5 | 4,500 | 2:22.5 | 121 | 732 | 29 | 17 | 153 |
| 2:22.8 | 5,000 | 2:22.8 | 120 | 705 | 28 | 17 | 154 |
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Workout Graph
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