Tiffer Hutchings 3x3000m/0:50r row
9,000
Meters
43:08.4
Time
2:23.8
Pace
513
Calories
151
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,073 |
| Overall Time | 45:38.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 124 |
September 21, 2026 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 9,000 | 2:23.8 | 118 | 713 | 18 | 151 |
| 14:13.4 | 3,000 | 2:22.2 | 122 | 729 | 18 | 150 |
| 14:27.0 | 3,000 | 2:24.5 | 116 | 705 | 19 | 154 |
| 14:28.1 | 3,000 | 2:24.6 | 116 | 704 | 18 | 151 |
| r73 |
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Workout Graph
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