Tiffer Hutchings 5x5:00/3:00r row
6,525
Meters
25:00.0
Time
1:54.9
Pace
460
Calories
188
Heart Rate
| Rest Distance | 1,196 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,721 |
| Overall Time | 40:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 125 |
September 24, 2026 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,525 | 1:54.9 | 230 | 1104 | 26 | 188 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1128 | 26 | 179 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1128 | 27 | 186 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 27 | 192 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 27 | 191 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1068 | 27 | 192 |
| r1,196 |
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