Tiffer Hutchings 6x4:00/3:00r row
6,313
Meters
24:00.0
Time
1:54.0
Pace
448
Calories
181
Heart Rate
| Rest Distance | 1,105 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,418 |
| Overall Time | 42:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 125 |
October 08, 2026 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,313 | 1:54.0 | 236 | 1120 | 26 | 181 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1110 | 26 | 170 |
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1125 | 27 | 179 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1125 | 27 | 182 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1125 | 27 | 185 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1110 | 26 | 186 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1125 | 27 | 188 |
| r1,105 |
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Workout Graph
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