Tiffer Hutchings 7x3:00/1:00r row
5,638
Meters
21:00.0
Time
1:51.7
Pace
409
Calories
184
Heart Rate
| Rest Distance | 376 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,014 |
| Overall Time | 28:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 125 |
October 23, 2026 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,638 | 1:51.7 | 251 | 1168 | 27 | 184 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1180 | 27 | 168 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1200 | 27 | 178 |
| 3:00.0 | 813 | 1:50.7 | 258 | 1200 | 27 | 184 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1160 | 27 | 187 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 27 | 190 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 27 | 190 |
| 3:00.0 | 803 | 1:52.0 | 249 | 1160 | 27 | 196 |
| r376 |
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Workout Graph
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