Tiffer Hutchings 2x4000m/3:00r row
8,000
Meters
36:07.2
Time
2:15.4
Pace
479
Calories
156
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,042 |
| Overall Time | 42:07.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 125 |
October 26, 2026 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.2 | 8,000 | 2:15.4 | 141 | 795 | 20 | 156 |
| 17:45.9 | 4,000 | 2:13.2 | 148 | 820 | 20 | 158 |
| 18:21.3 | 4,000 | 2:17.6 | 134 | 771 | 20 | 155 |
| r42 |
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Workout Graph
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