Tiffer Hutchings 5000m row
5,000
Meters
21:58.7
Time
2:11.8
Pace
306
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 113 |
November 02, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.7 | 5,000 | 2:11.8 | 153 | 835 | 306 | 20 | 153 |
| 2:08.7 | 500 | 2:08.7 | 164 | 867 | 31 | 21 | 146 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 31 | 22 | 151 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 857 | 31 | 21 | 153 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 853 | 31 | 21 | 154 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 851 | 31 | 20 | 157 |
| 2:12.8 | 3,000 | 2:12.8 | 149 | 840 | 31 | 20 | 153 |
| 2:13.9 | 3,500 | 2:13.9 | 146 | 806 | 30 | 21 | 155 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 800 | 30 | 20 | 155 |
| 2:13.2 | 4,500 | 2:13.2 | 148 | 810 | 30 | 20 | 156 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 801 | 30 | 20 | 153 |
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Workout Graph
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