Donald Muddiman 30:00 row
5,894
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 136 |
September 25, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,894 | 2:32.6 | 98 | 634 | 317 | 28 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 29 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 27 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 28 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 28 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 30 |
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Workout Graph
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