Megan Burton v1500m/2:00r...4 row
6,000
Meters
27:59.5
Time
2:19.9
Pace
342
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 35:59.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 106 |
March 19, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 6,000 | 2:19.9 | 128 | 739 | 20 | |
| 6:52.8 | 1,500 | 2:17.6 | 134 | 762 | 21 | |
| r: 2:00 | 14 | |||||
| 6:55.7 | 1,500 | 2:18.5 | 132 | 752 | 20 | |
| r: 2:00 | 12 | |||||
| 7:02.9 | 1,500 | 2:20.9 | 125 | 730 | 20 | |
| r: 2:00 | 14 | |||||
| 7:08.2 | 1,500 | 2:22.7 | 120 | 714 | 20 | |
| r: 2:00 | 16 | |||||
| r56 |
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Workout Graph
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