Filip Kochoski 10000m row

10,000

Meters

57:46.2

Time

2:53.3

Pace

508

Calories

Average Watts67
Calories Per Hour531
Stroke Rate23
Stroke Count1349
Drag Factor97

September 20, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:46.2 10,000 2:53.3 67 531 508 23
5:42.2 1,000 2:51.1 70 540 51 23
5:51.5 2,000 2:55.7 64 521 50 23
5:42.7 3,000 2:51.3 70 539 51 23
5:42.1 4,000 2:51.0 70 540 51 23
5:45.8 5,000 2:52.9 68 533 51 23
5:49.7 6,000 2:54.8 65 525 51 23
5:43.7 7,000 2:51.8 69 537 51 23
5:48.7 8,000 2:54.3 66 527 51 23
5:56.1 9,000 2:58.0 62 513 50 24
5:43.6 10,000 2:51.8 69 537 51 24

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Workout Graph

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