Filip Kochoski 5000m row
5,000
Meters
26:15.1
Time
2:37.5
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 92 |
September 21, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.1 | 5,000 | 2:37.5 | 90 | 608 | 264 | 25 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 619 | 53 | 25 |
| 5:13.0 | 2,000 | 2:36.5 | 91 | 614 | 53 | 26 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 53 | 27 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 53 | 26 |
| 5:21.7 | 5,000 | 2:40.8 | 84 | 589 | 52 | 25 |
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Workout Graph
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