Filip Kochoski 5000m row
5,000
Meters
25:28.3
Time
2:32.8
Pace
267
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 107 |
September 24, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.3 | 5,000 | 2:32.8 | 98 | 637 | 267 | 25 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 54 | 25 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 624 | 53 | 25 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 54 | 26 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 631 | 53 | 26 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 628 | 53 | 26 |
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Workout Graph
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