Filip Kochoski 5000m row
5,000
Meters
25:13.1
Time
2:31.3
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 90 |
October 07, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.1 | 5,000 | 2:31.3 | 101 | 647 | 273 | 27 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 55 | 27 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 54 | 27 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 56 | 28 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 640 | 54 | 28 |
| 5:05.8 | 5,000 | 2:32.9 | 98 | 636 | 54 | 28 |
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Workout Graph
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