Filip Kochoski 5000m row
5,000
Meters
26:20.6
Time
2:38.0
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 97 |
December 08, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,000 | 2:38.0 | 89 | 605 | 266 | 25 |
| 5:27.3 | 1,000 | 2:43.6 | 80 | 574 | 52 | 25 |
| 5:19.3 | 2,000 | 2:39.6 | 86 | 596 | 53 | 25 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 622 | 54 | 26 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 54 | 26 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 614 | 53 | 26 |
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Workout Graph
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