Filip Kochoski 5000m row
5,000
Meters
25:59.6
Time
2:35.9
Pace
268
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 95 |
January 18, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.6 | 5,000 | 2:35.9 | 92 | 617 | 268 | 26 |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 54 | 26 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 53 | 26 |
| 5:15.4 | 3,000 | 2:37.7 | 89 | 607 | 53 | 25 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 635 | 55 | 27 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 614 | 53 | 27 |
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Workout Graph
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