Filip Kochoski 5000m row
5,000
Meters
25:57.3
Time
2:35.7
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 94 |
January 31, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.3 | 5,000 | 2:35.7 | 93 | 618 | 268 | 27 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 54 | 27 |
| 5:15.6 | 2,000 | 2:37.8 | 89 | 606 | 54 | 27 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 622 | 54 | 27 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 53 | 27 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 613 | 53 | 27 |
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Workout Graph
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