Filip Kochoski 5000m row
5,000
Meters
25:51.6
Time
2:35.1
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 94 |
February 01, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.6 | 5,000 | 2:35.1 | 94 | 622 | 269 | 27 |
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 53 | 26 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 54 | 27 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 641 | 54 | 28 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 54 | 28 |
| 5:12.5 | 5,000 | 2:36.2 | 92 | 615 | 54 | 28 |
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Workout Graph
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