Filip Kochoski 5000m row
5,000
Meters
25:54.8
Time
2:35.4
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 97 |
February 01, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.8 | 5,000 | 2:35.4 | 93 | 620 | 269 | 27 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 53 | 27 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 54 | 27 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 53 | 27 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 54 | 27 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 632 | 55 | 28 |
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Workout Graph
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