Filip Kochoski 5000m row
5,000
Meters
25:21.3
Time
2:32.1
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 718 |
| Drag Factor | 95 |
February 02, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.3 | 5,000 | 2:32.1 | 99 | 642 | 272 | 28 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 54 | 28 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 636 | 54 | 28 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 637 | 55 | 28 |
| 5:06.1 | 4,000 | 2:33.0 | 98 | 635 | 54 | 28 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 659 | 55 | 29 |
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Workout Graph
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