Filip Kochoski 5000m row
5,000
Meters
25:44.7
Time
2:34.4
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 94 |
February 03, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.7 | 5,000 | 2:34.4 | 95 | 626 | 270 | 27 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 53 | 27 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 604 | 53 | 28 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 54 | 28 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 55 | 27 |
| 5:00.5 | 5,000 | 2:30.2 | 103 | 655 | 55 | 28 |
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Workout Graph
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