Filip Kochoski 5000m row
5,000
Meters
25:54.6
Time
2:35.4
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 94 |
February 04, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.6 | 5,000 | 2:35.4 | 93 | 622 | 269 | 26 |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 573 | 52 | 25 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 605 | 53 | 27 |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 630 | 54 | 27 |
| 5:03.1 | 4,000 | 2:31.5 | 101 | 653 | 55 | 28 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 656 | 55 | 28 |
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Workout Graph
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