Filip Kochoski 5000m row
5,000
Meters
25:36.8
Time
2:33.6
Pace
271
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 93 |
March 25, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.8 | 5,000 | 2:33.6 | 96 | 631 | 271 | 29 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 53 | 28 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 605 | 53 | 29 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 54 | 30 |
| 5:06.8 | 4,000 | 2:33.4 | 97 | 633 | 54 | 30 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 57 | 31 |
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Workout Graph
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