Filip Kochoski 1:00:00 row
9,744
Meters
1:00:00.0
Time
3:04.7
Pace
494
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 103 |
September 27, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,744 | 3:04.7 | 56 | 494 | 494 | 24 | 126 |
| 12:00.0 | 2,055 | 2:55.1 | 65 | 525 | 105 | 24 | 126 |
| 24:00.0 | 1,967 | 3:03.0 | 57 | 500 | 100 | 24 | 125 |
| 36:00.0 | 1,965 | 3:03.2 | 57 | 495 | 99 | 24 | 127 |
| 48:00.0 | 1,877 | 3:11.7 | 50 | 475 | 95 | 24 | 127 |
| 1:00:00.0 | 1,880 | 3:11.4 | 50 | 475 | 95 | 24 | 128 |
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Workout Graph
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