Filip Kochoski 1000m row
1,000
Meters
6:14.3
Time
3:07.1
Pace
50
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 103 |
September 27, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.3 | 1,000 | 3:07.1 | 53 | 480 | 50 | 24 | 124 |
| 1:16.1 | 200 | 3:10.2 | 51 | 473 | 10 | 24 | 118 |
| 1:14.9 | 400 | 3:07.2 | 53 | 480 | 10 | 26 | 127 |
| 1:13.1 | 600 | 3:02.7 | 57 | 492 | 10 | 25 | 123 |
| 1:14.5 | 800 | 3:06.2 | 54 | 483 | 10 | 25 | 125 |
| 1:15.6 | 1,000 | 3:09.0 | 52 | 476 | 10 | 25 | 129 |
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Workout Graph
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