Roberto Heuer 10:00 BikeErg
4,140
Meters
10:00.0
Time
2:24.9
Pace
126
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 64 |
| Revolution Count | 642 |
| Power/kg | 1.55 |
| Drag Factor | 114 |
October 27, 2025 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,140 | 2:24.9 | 115 | 756 | 126 | 64 | 137 |
| 2:00.0 | 757 | 2:38.5 | 88 | 690 | 23 | 54 | 130 |
| 4:00.0 | 932 | 2:08.7 | 164 | 900 | 30 | 67 | 142 |
| 6:00.0 | 913 | 2:11.4 | 154 | 870 | 29 | 65 | 149 |
| 8:00.0 | 890 | 2:14.8 | 143 | 840 | 28 | 69 | 149 |
| 10:00.0 | 648 | 3:05.1 | 55 | 480 | 16 | 66 | 118 |
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Workout Graph
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