Roberto Heuer 20:00 SkiErg
2,628
Meters
20:00.0
Time
3:48.3
Pace
138
Calories
113
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 169 |
November 05, 2025 07:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,628 | 3:48.3 | 29 | 414 | 138 | 30 | 113 |
| 4:00.0 | 553 | 3:36.9 | 34 | 420 | 28 | 34 | 100 |
| 8:00.0 | 591 | 3:23.0 | 42 | 465 | 31 | 31 | 115 |
| 12:00.0 | 430 | 4:39.0 | 16 | 360 | 24 | 23 | 117 |
| 16:00.0 | 517 | 3:52.1 | 28 | 420 | 28 | 31 | 127 |
| 20:00.0 | 539 | 3:42.6 | 32 | 405 | 27 | 33 | 108 |
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Workout Graph
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