Roberto Heuer 15:00 row
3,111
Meters
15:00.0
Time
2:24.6
Pace
171
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 140 |
November 10, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,111 | 2:24.6 | 116 | 684 | 171 | 26 | 142 |
| 3:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 24 | 137 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 27 | 140 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 27 | 142 |
| 12:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 27 | 143 |
| 15:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 28 | 149 |
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Workout Graph
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