Roberto Heuer 20:00 BikeErg
8,856
Meters
20:00.0
Time
2:15.5
Pace
265
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 55 |
| Revolution Count | 1106 |
| Power/kg | 1.91 |
| Drag Factor | 174 |
December 10, 2025 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,856 | 2:15.5 | 141 | 795 | 265 | 55 | 146 |
| 4:00.0 | 1,606 | 2:29.4 | 105 | 705 | 47 | 50 | 142 |
| 8:00.0 | 1,803 | 2:13.1 | 148 | 810 | 54 | 57 | 142 |
| 12:00.0 | 1,789 | 2:14.1 | 145 | 795 | 53 | 56 | 149 |
| 16:00.0 | 1,818 | 2:12.0 | 152 | 825 | 55 | 57 | 149 |
| 20:00.0 | 1,839 | 2:10.5 | 157 | 840 | 56 | 57 | 150 |
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Workout Graph
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