Roberto Heuer 20:00 row
3,364
Meters
20:00.0
Time
2:58.3
Pace
182
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 144 |
February 20, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,364 | 2:58.3 | 62 | 546 | 182 | 24 | 123 |
| 4:00.0 | 533 | 3:45.1 | 31 | 405 | 27 | 19 | 109 |
| 8:00.0 | 612 | 3:16.0 | 46 | 495 | 33 | 21 | 124 |
| 12:00.0 | 657 | 3:02.6 | 57 | 540 | 36 | 24 | 130 |
| 16:00.0 | 801 | 2:29.8 | 104 | 675 | 45 | 30 | 131 |
| 20:00.0 | 761 | 2:37.6 | 89 | 615 | 41 | 28 | 125 |
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Workout Graph
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