Roberto Heuer 15:00 BikeErg
5,385
Meters
15:00.0
Time
2:47.1
Pace
142
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 76 |
| Revolution Count | 1143 |
| Power/kg | 1.01 |
| Drag Factor | 36 |
March 04, 2026 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,385 | 2:47.1 | 75 | 568 | 142 | 76 | 134 |
| 3:00.0 | 963 | 3:06.9 | 54 | 480 | 24 | 68 | 124 |
| 6:00.0 | 1,009 | 2:58.3 | 62 | 520 | 26 | 71 | 125 |
| 9:00.0 | 996 | 3:00.7 | 59 | 500 | 25 | 71 | 128 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 600 | 30 | 80 | 144 |
| 15:00.0 | 1,285 | 2:20.0 | 127 | 740 | 37 | 91 | 149 |
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Workout Graph
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