Roberto Heuer 15:00 row
3,009
Meters
15:00.0
Time
2:29.5
Pace
167
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 121 |
March 05, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,009 | 2:29.5 | 105 | 668 | 167 | 29 | 123 |
| 3:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 25 | 107 |
| 6:00.0 | 560 | 2:40.7 | 84 | 600 | 30 | 26 | 111 |
| 9:00.0 | 607 | 2:28.2 | 107 | 680 | 34 | 30 | 121 |
| 12:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 31 | 132 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 33 | 145 |
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Workout Graph
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