Roberto Heuer 15:00 BikeErg
4,803
Meters
15:00.0
Time
3:07.3
Pace
121
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 61 |
| Revolution Count | 923 |
| Power/kg | 0.72 |
| Drag Factor | 48 |
April 09, 2026 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,803 | 3:07.3 | 53 | 484 | 121 | 61 | 126 |
| 3:00.0 | 917 | 3:16.2 | 46 | 460 | 23 | 59 | 119 |
| 6:00.0 | 939 | 3:11.6 | 50 | 460 | 23 | 60 | 121 |
| 9:00.0 | 906 | 3:18.6 | 45 | 460 | 23 | 58 | 134 |
| 12:00.0 | 967 | 3:06.1 | 54 | 480 | 24 | 62 | 128 |
| 15:00.0 | 1,074 | 2:47.5 | 74 | 560 | 28 | 69 | 130 |
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Workout Graph
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