Roberto Heuer 10:00 BikeErg
4,316
Meters
10:00.0
Time
2:19.0
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 79 |
| Revolution Count | 799 |
| Power/kg | 1.76 |
| Drag Factor | 57 |
September 01, 2026 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,316 | 2:19.0 | 130 | 756 | 126 | 79 |
| 2:00.0 | 757 | 2:38.5 | 88 | 600 | 20 | 69 |
| 4:00.0 | 869 | 2:18.0 | 133 | 750 | 25 | 81 |
| 6:00.0 | 883 | 2:15.9 | 139 | 780 | 26 | 82 |
| 8:00.0 | 899 | 2:13.4 | 147 | 810 | 27 | 83 |
| 10:00.0 | 908 | 2:12.1 | 152 | 840 | 28 | 84 |
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Workout Graph
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