Roberto Heuer 15:00 SkiErg
2,456
Meters
15:00.0
Time
3:03.2
Pace
128
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 164 |
September 02, 2026 08:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,456 | 3:03.2 | 57 | 512 | 128 | 32 |
| 3:00.0 | 476 | 3:09.0 | 52 | 480 | 24 | 35 |
| 6:00.0 | 544 | 2:45.4 | 77 | 600 | 30 | 34 |
| 9:00.0 | 427 | 3:30.7 | 37 | 460 | 23 | 28 |
| 12:00.0 | 484 | 3:05.9 | 54 | 480 | 24 | 34 |
| 15:00.0 | 525 | 2:51.4 | 69 | 540 | 27 | 33 |
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Workout Graph
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