Roberto Heuer 15:00 row
3,011
Meters
15:00.0
Time
2:29.4
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 199 |
September 06, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,011 | 2:29.4 | 105 | 664 | 166 | 30 |
| 3:00.0 | 516 | 2:54.4 | 66 | 540 | 27 | 26 |
| 6:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 29 |
| 9:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 30 |
| 12:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 30 |
| 15:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 35 |
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Workout Graph
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