Simon Nunes 5:00 row
939
Meters
5:00.0
Time
2:39.7
Pace
52
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 134 |
April 23, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 52 | 29 | 119 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 6 | 18 | 117 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 12 | 32 | 117 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 32 | 117 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 33 | 122 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 32 | 123 |
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Workout Graph
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