Simon Nunes 5:07 row
1,076
Meters
5:07.0
Time
2:22.6
Pace
61
Calories
165
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 129 |
May 30, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,076 | 2:22.6 | 121 | 715 | 61 | 31 | 165 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 | 165 |
| 5:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 166 |
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Workout Graph
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