Simon Nunes 10:00 row
1,667
Meters
10:00.0
Time
2:59.9
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 116 |
July 12, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,667 | 2:59.9 | 60 | 510 | 85 | 26 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 26 |
| 4:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 28 |
| 6:00.0 | 327 | 3:03.4 | 57 | 510 | 17 | 26 |
| 8:00.0 | 329 | 3:02.3 | 58 | 510 | 17 | 27 |
| 10:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 27 |
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Workout Graph
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