Ariel Wilson 5000m row
5,000
Meters
27:16.3
Time
2:43.6
Pace
259
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 863 |
| Drag Factor | 202 |
October 07, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.3 | 5,000 | 2:43.6 | 80 | 574 | 31 | 143 |
| 5:35.9 | 1,000 | 2:47.9 | 74 | 554 | 31 | 118 |
| 5:31.8 | 2,000 | 2:45.9 | 77 | 563 | 32 | 135 |
| 5:28.3 | 3,000 | 2:44.1 | 79 | 572 | 33 | 147 |
| 5:23.9 | 4,000 | 2:41.9 | 82 | 583 | 31 | 150 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 32 | 166 |
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Workout Graph
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