Ariel Wilson 5000m row
5,000
Meters
27:16.6
Time
2:43.6
Pace
259
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 859 |
| Drag Factor | 225 |
October 11, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.6 | 5,000 | 2:43.6 | 80 | 574 | 31 | 149 |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 560 | 31 | 129 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 31 | 144 |
| 5:27.9 | 3,000 | 2:43.9 | 79 | 573 | 31 | 150 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 574 | 32 | 153 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 603 | 32 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Started menstrual cycle