Ariel Wilson 5000m row
5,000
Meters
27:34.7
Time
2:45.4
Pace
259
Calories
148
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 857 |
| Drag Factor | 227 |
October 14, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.7 | 5,000 | 2:45.4 | 77 | 565 | 31 | 148 |
| 5:32.9 | 1,000 | 2:46.4 | 76 | 561 | 32 | 133 |
| 5:30.2 | 2,000 | 2:45.1 | 78 | 567 | 30 | 142 |
| 5:31.2 | 3,000 | 2:45.6 | 77 | 565 | 31 | 151 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 31 | 156 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 567 | 31 | 159 |
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Workout Graph
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Fasting, On cycle