Ariel Wilson 5000m row
5,000
Meters
26:50.3
Time
2:41.0
Pace
262
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 867 |
| Drag Factor | 226 |
October 17, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.3 | 5,000 | 2:41.0 | 84 | 588 | 32 | 155 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 32 | 135 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 31 | 143 |
| 5:26.8 | 3,000 | 2:43.4 | 80 | 576 | 32 | 154 |
| 5:15.0 | 4,000 | 2:37.5 | 90 | 608 | 33 | 165 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 34 | 178 |
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Workout Graph
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