Ariel Wilson 5000m row
5,000
Meters
27:31.1
Time
2:45.1
Pace
258
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 868 |
| Drag Factor | 225 |
October 18, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.1 | 5,000 | 2:45.1 | 78 | 567 | 31 | 144 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 549 | 33 | 130 |
| 5:37.0 | 2,000 | 2:48.5 | 73 | 551 | 31 | 140 |
| 5:26.8 | 3,000 | 2:43.4 | 80 | 576 | 31 | 144 |
| 5:29.5 | 4,000 | 2:44.7 | 78 | 569 | 31 | 154 |
| 5:20.0 | 5,000 | 2:40.0 | 85 | 594 | 32 | 155 |
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Workout Graph
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