Ariel Wilson 5000m row
5,000
Meters
27:24.9
Time
2:44.4
Pace
258
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 839 |
| Drag Factor | 227 |
October 20, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.9 | 5,000 | 2:44.4 | 79 | 570 | 30 | 134 |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 30 | 118 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 556 | 31 | 131 |
| 5:35.7 | 3,000 | 2:47.8 | 74 | 554 | 30 | 132 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 582 | 31 | 143 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 591 | 31 | 150 |
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Workout Graph
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