Christopher Edwards 12000m row
12,000
Meters
49:12.7
Time
2:03.0
Pace
779
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 195 |
October 04, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:12.7 | 12,000 | 2:03.0 | 188 | 949 | 779 | 24 | 145 |
| 9:54.5 | 2,400 | 2:03.8 | 184 | 932 | 154 | 23 | 128 |
| 9:55.1 | 4,800 | 2:03.9 | 184 | 931 | 154 | 24 | 135 |
| 10:03.9 | 7,200 | 2:05.8 | 176 | 923 | 155 | 24 | 149 |
| 9:43.0 | 9,600 | 2:01.4 | 195 | 969 | 157 | 24 | 152 |
| 9:36.1 | 12,000 | 2:00.0 | 202 | 993 | 159 | 26 | 165 |
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Workout Graph
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