Christopher Edwards v1000m/2:00r...6 row
6,000
Meters
22:35.2
Time
1:52.9
Pace
425
Calories
158
Heart Rate
| Rest Distance | 1,946 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,946 |
| Overall Time | 34:35.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 197 |
October 08, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:35.2 | 6,000 | 1:52.9 | 243 | 1128 | 24 | 158 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1167 | 24 | 147 | |
| r: 2:00 | 349 | ||||||
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 25 | 157 | |
| r: 2:00 | 344 | ||||||
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 24 | 160 | |
| r: 2:00 | 336 | ||||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 25 | 159 | |
| r: 2:00 | 274 | ||||||
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 25 | 163 | |
| r: 2:00 | 299 | ||||||
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 25 | 167 | |
| r: 2:00 | 344 | ||||||
| r1,946 |
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Workout Graph
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